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The Runner's World Big Book of Marathon and Half-Marathon Training

Amby Burfoot, Bart Yasso, Pamela Nisevich Bede, Jennifer Van Allen, Editors of Runner's World Maga
Pocket
Engelsk
Runner's World
The Runner's World Big Book of Marathon and Half-Marathon Training
The Runner's World Big Book of Marathon and Half-Marathon Training
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265,-

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Provides readers the core essentials of marathon training, nutrition, injury prevention, and more. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans.
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