Finding Mindfulness in Nature
Simple Meditation Practices to Help Connect with the Natural World
- Format: Pocket
- Antall sider: 192
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- EAN: 9781789561791
- Utgivelsesår: 2020
- Bidragsyter: Smiley, Nina; Harp, David
169,-
An accessible and uplifting book on how to use nature as a meditation practice to renew, centre and refresh yourself wherever you are outdoors.