Mirror Work
- Format: Pocket
- Antall sider: 200
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- EAN: 9781781806159
- Utgivelsesår: 2016
- Bidragsyter: Hay, Louise
AN ESSENTIAL SELF-CARE GUIDEBOOK FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF YOU CAN HEAL YOUR LIFE
LOUISE HAY¿S 21 DAY SIGNATURE DAILY PRACTICE FOR LEARNING HOW TO LOVE YOURSELF BASED ON HER MOST POPULAR VIDEO COURSE, LOVING YOURSELF
Mirror work has long been Louise Hay¿s favorite method for cultivating a deeper relationship with yourself, and leading a more peaceful and meaningful life.
The Mirror Principle, one of Louise¿s core teachings, holds that our experience of life mirrors our relationship with ourselves; unless we see ourselves as loveable, the world can be a dark and lonely place.
Mirror work¿looking at oneself in a mirror and repeating positive affirmations¿was Louise¿s powerful method for learning to love oneself and experience the world as a safe and loving place.
Each of the 21 days is organized around a theme, such as monitoring self-talk, overcoming fear, releasing anger, healin